Promoting physical and mental wellbeing

Published: 20/02/2025

Author: Research in Practice

Social workers play an important role in supporting the people they work with to become more physically active. Research in Practice resources explore the positive impact physical activity can have on mental health and wellbeing.

Making exercise inclusive can help prevent poor health, and provides opportunities to support the empowerment of people, tackle inequalities, and promote social justice.

In a new podcast, Katy Cleece and Professor Brett Smith discuss the Moving Social Work programme. They explore how the implementation of exercise can make a real difference to social workers and the people they work with.

The Moving Social Work programme aims to co-produce resources and strategies to promote physical activity for social workers and with the people who access care, services or support.

Embedding a person-centred, collaborative approach can lead to improved mental and physical health for disabled people and the professionals who support them.

Moving Social Work

In this podcast, Phil John talks to Katy Cleece and Professor Brett Smith about the promotion of physical activity in social work both for social workers and  the people they support. They explore the benefits of physical activity for social workers and the potential role of exercise in practitioners’ work.

Listen to the podcast

Supporting practitioner wellbeing

Self-care is essential for continued health and wellbeing, especially for social care practitioners whose work is complex and emotionally demanding.

An open access Practice Guide aims to support practitioners to repair, maintain, grow and sustain mental health and wellbeing. Drawing on research and practice, the guide provides self-care strategies to support physical, mental and social health, and avoid burnout.

View the Practice Guide

Co-production and wellbeing

What does wellbeing mean when it’s interpreted by those with lived experience of social care? 

Co-produced with Social Care Future, A brighter social care future: Evidence Review brought together groups of people with different experiences to discuss and outline the five key changes needed in social care to unlock an equal life. 

The open access resources offer an accessible and unique commentary of the research on adult social care, outlining suggestions for direct practice, supervising others, working in commissioning or senior management.

View the Evidence Review

Ten years of the Care Act

One of the key principles of the Care Act 2014 is the commitment to promote individual wellbeing. This includes both physical and mental health.

In a podcast, Sherrelle Parke talks about the act with Phillip Anderson from the National Children’s Bureau and Gerry Nosowska the former chair of the British Association of Social Workers. They explore its development, delivery and unrealised potential. In an accompanying blog, Phillip reflects on his involvement with the creation of the act and shares his thoughts on its ambitions.

Find out more