Emotional resilience and wellbeing
Explore practical, evidence-informed approaches to support emotional resilience and wellbeing.
Explore practical, evidence-informed approaches to support mental health, emotional resilience and wellbeing.
Drawing on up-to-date research and resources, this workshop will consider both individual qualities and organisational conditions. Participants will develop a self-care action plan and assemble a personalised ‘toolbox’ of strategies to repair, maintain, grow and sustain mental wellbeing.
Designed for
Social care practitioners working directly with adults.
Learning outcomes
As a result of attending this workshop participants will be able to:
- Define wellbeing and emotional resilience and understand them in the context of social care.
- Create their own self-care tool kit by using different strategies.
- Define and understand organisational resilience, considering the role of leaders and managers and how this affects wellbeing for themselves and their teams.
- Understand the importance of reflective supervision for their wellbeing and wider organisational resilience.
Booking information
This workshop can be accessed in two ways:
Research in Practice Partners can select this online learning workshop as part of their membership allocation.
Link Officers can visit the Link Officer toolkit to review the available topics.
This workshop is available to commission for your organisation.
Commissioned workshops can be tailored to your workforce priorities and delivered online or in-person. Visit our commissioned workshop menu to find out more.
For more information, contact our learning team.
Please ensure the appropriate budget approval is in place before completing the booking request form.
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Reflective supervision: Learning Hub
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